top of page
KristyFixFINAL-4.jpg

Where Flavor Meets Nutrition 

wavyborder_edited.png
Group 2181.png

I'm here to help you make it easy to...

 

Cook and eat more of the foods that make YOU feel good everyday

Stress less about meal planning, grocery shopping, and cooking

Build the confidence and know-how to eat well any day, any time

...and enjoy the process!

cauli.png
augustine-wong-li0iC0rjvvg-unsplash_edited.jpg
WORK WITH ME
KDC_icons-02.png

Individuals + Families

I offer personalized nutrition counseling, cooking lessons, meal planning and food shopping guidance to meet your health and wellness goals.

kristy_w_blue.png

"Eating well means not only choosing foods that nourish our bodies but prioritizing the joy that comes with preparing and sharing each meal."

KDC_icons-01.png

Businesses + Brands

I offer customized consulting and media services including recipe development, food blogging, brand ambassador partnerships, and more.  

bottom of page